Mental Health Well-Being
Recent Newsletters
April 2025 Newsletter
At the Cook Center for Human Connection, we recognize the challenges parents face in managing stress while fostering resilience in their families. In this April Mental Health Newsletter (English / Spanish), we explore actionable strategies to help you understand and manage stress effectively. From identifying stress signals to incorporating relaxation techniques and family-friendly activities, this guide offers practical tools to support your well-being.
We’re also excited to share resources from ParentGuidance.org, a platform designed to help you navigate mental health challenges your child may face. Whether you’re looking for expert advice, practical tools, or a supportive community, ParentGuidance.org is here to empower you every step of the way.
Are you looking for guidance on how to strengthen your parenting skills? Join us as we discuss a NEW resource Baltic School District is offering parents!
What is Coaching? Coaches for parents share insights, energy, and validation into your personal family challenges...day-to-day or week-to-week when you feel too stuck, too alone, or too exhausted.
View the Introduction Video and Informational Flyer below for more details or apply for coaching now at https://CookCenter.info/GetCoaching
